Austin Footbag » basic http://www.austinhack.com All things footbag in Austin, TX Sun, 22 Aug 2010 20:12:30 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Videos of the basics (Part 1) http://www.austinhack.com/videos-of-the-basics-part-1/ http://www.austinhack.com/videos-of-the-basics-part-1/#comments Thu, 26 Feb 2009 22:58:15 +0000 Iron Clad Ben http://www.austinhack.com/?p=72 When you’re just starting off in freestyle footbag, it’s important to get the basics fundamentals solid on BOTH SIDES.  I get a lot of questions about how to perform these basic moves.  I think the best explanation is a video, or better yet to be shown in person.  There are a lot of instructional videos out there, some good, some not so good.  Canadian footbagger Kevin R. released some of the best I’ve seen.  The moves are done clearly, with excellent form and are replayed in slow motion.

Here are a couple to start off.
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